ZEN ONLINE


Only one link to connect you:

https://radio12.pro-fhi.net:19066/live

The temple will close in the last week of May: from Sunday afternoon 24th to Monday 1st June at 6.45 p.m. in order to be ready to start again at the end of the deconfinement. 

The Zen Online program

The meditation sessions are organised in one of two ways.

Either : Zazen for 40 minutes then 10 minutes kinhin (walking meditation) then 35 minutes zazen followed by a ceremony or alternatively : Zazen for 50 minutes followed by a ceremony.
Which of these is used is not arranged in advance.

Monday 18:45 Zazen 
Tuesday 6:30 Zazen + Kin-hin + teaching followed by a ceremony - 18:15 Zazen + Mondo Online 
Wednesday 6:30 Zazen + Kin-hin + teaching followed by a ceremony, 18:15Zazen + Mondo Online 
Thursday 6:30 Zazen + Kin-hin + teaching followed by a ceremony, 18:15 Zazen + Mondo Online 
Friday 6:30 Zazen + Kin-hin + teaching followed by a ceremony, 18:15 Zazen + Mondo Online 
Saturday 7:00 Zazen + Kin-hin + teaching followed by a ceremony, 18:15 Zazen + Mondo Online 
Sunday 7:00 Zazen + Kin-hin + teaching followed by a ceremony

Master Reigen Wang-Genh will answer your questions asked by email - com@meditation-zen.org. (Mondo), during the second part of zazen at 18.15.

The sutras to follow the chants are here: You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.

http://www.meditation-zen.org/fr/chant-sutras

For beginners

More information is available on our Youtube channel TUTORIALS VIDEOS  ( english subtitles ) with notably: kinhin, meditation while walking / how to breathe well / what to do with thoughts?
https://www.youtube.com/watch?v=PnseyVl7fVg&list=PLytVOdKL3s5q-tN0KwqWsdMjpntzybKiR

 


Zen Online lets you practice at home while listening to the audio livestream from a Zen monestary in France. Meditation is done live, it is not possible to record. The timetables are listed below.

You will have access to the ritual sounds of beginning and end (bells, drum) and sometimes to teachings given during practice. The timetables below are indicative and may change depending on particular circumstances.

 

Zen meditation (EN tempo)

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